Are you experiencing a high level of stress or anxiety and wanting to feel an improved sense of well being?

Are you experiencing stress in your family and wanting to feel more satisfaction in your life?

Are you experiencing or caring for someone with a chronic or terminal illness or the loss of a loved one?

Do you want to address feelings of depression?

Do you want to learn about
Mind-Body Skills?

What is Integrative Therapy?

Integrative therapy combines traditional psychotherapy with proven alternative mind-body practices such as meditation, visualization and qigong. As a result, the mind, spirit and body all work together to promote healing, wellness and personal growth.

My Philosophy:

In my professional experience I have learned that what makes
psychotherapy effective is the relationship between the client
and the therapist. It is difficult to talk to a professional about
deeply personal matters. When choosing a therapist it is important
to find someone with whom you can connect and feel at ease;
a compassionate and interactive guide who encourages self expression
and exploration of feelings. Clients come to me to address life issues
such as personal/professional transitions, trauma, stress in
relationships, health issues, grief and bereavement, anxiety and
depression. I combine conventional and alternative approaches
depending on my client's needs, desires and comfort level.